Calendar

View All Calendars is the default. Choose Select a Calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me® button, and you will automatically be alerted about the latest events in our community.

Return to Previous

Event Details

View Map
Date:
September 13, 2022
Time:
7:00 p.m. - 8:30 p.m.
Location:
Bennett Civic Center Library
Address:
32777 Five Mile Road
Livonia, MI 48154
Tai Chi 9-13
Facebook Twitter Email

Tai Chi 101

Tuesday, September 13, 2022


Originally developed for self-defense, Tai Chi has evolved into a form of exercise that can be used for stress reduction. The slow and fluid movements of Tai Chi are designed to strengthen the lower extremities, core muscles of the back and abdomen, and improve balance. This style includes various degrees of turning, brief one-leg balancing and moving backward. All levels of fitness are welcome. Please wear comfortable clothes.

Registration is required.

This event is part of Livonia's One City One Book project. For more information, please visit: onecityonebooklivonia.org

Map
Agenda
Facility Submit Event Print Email Event Subscription View RSS Feeds Select on Calendar Expand Collapse Previous Next Down Up Map Share Show more
Agenda