Adult Programs & Classes

Adult Programs
Adult Programs
Adult Programs
Adult Programs

The Kirksey Recreation Center offers an extensive line-up of fitness and health management classes and programs for any and all fitness levels.  Enjoy the benefits of being a member and receive discounted prices on classes, Personal Training Packages, Massage, Nutritional Coaching and much more! 
 
Check our  "L" Magazine for current class dates, times and prices.  Most classes are 30 or 50 minutes in length and run for 7-8 weeks per session.  For more information please call us at (734) 466-2900.  Below are just some of the outstanding programs the Kirksey Recreation Center has to offer!

If you hover your mouse over any of the classes listed below, a description of the class will display.


Athletic Muscle Challenge

Express Core

Step & Sculpt

 

Healthy Back Yoga

Barre Workout

Express Runners on Weights

Strong

 

Intermediate Yoga

Body Tone

Fit After Fifty

Express Tabata Fitness

Peak Posture Yoga

Boot Camp Fitness

Fit After Fifty BLT

Tabata Fitness

Power Yoga

Butts and Gutts

Fit Ball/Core Conditioning

Train for Your First 5K

Release & Revive Yoga

Cardio Burst & Strength

Fit Club

TRX Boot Camp

Total Body Yoga

Cardio Burst & Sculpt

Funky Flow

TRX-Suspension Training

Vinyasa Yoga

Cardio Strength & Fusion

Insanity Workout

Weekend Warrior Workout

Yoga Core

Challenge Fitness

Life Change

Women on Weights

Yoga & Guided Meditation

Circuit Training

Cardio Pilates

Advanced Women on Weights

Yoga Strength Fusion

Cross Training

Pilates Mat Plus

Express Women on Weights

Zumba

Cycle

Piyo

Beginner Hatha Yoga

Zumba Gold

Cycle & Core

(SGT) Dynamic Resistance Training

Beginner Yoga

Cycle & Tone

Slim & Tone

 

Fitness Yoga



Aerobic classes are also available on a "drop-in" basis as long as space permits.  Wristbands are available at the Front Desk for purchase.  Wristbands must be purchased before the class starts.  Please be aware that a drop-in pass will not guarantee you a spot in a class if the class is full.  Please check with the instructor before class starts.  Most classes listed below are 50 minutes/class and 7 week programs.

Drop-In Wristband Fees:
  M R NR
One $7.00 $9.25 $10.75
10 Pack   $63.00   $83.25   $96.75